Welcome to our free video course on CPR and use of an AED
01
Basic CPR Skills
Recognizing cardiac arrest and taking immediate action.
Performing chest compressions and rescue breaths with the correct technique and rhythm.
02
Using the Automated External Defibrillator (AED)
Understanding how an AED works and safely applying the pads.
Following AED prompts to deliver a shock effectively.
03
Safety and Teamwork during CPR
Ensuring safety for yourself and others during resuscitation.
The importance of effective communication and teamwork in an emergency.
Introduction Video
Watch Videos of Action First Aid.
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Table of contents
Basics of First Aid
01
Mental First Aid
Speak calmly, make eye contact, and listen attentively with an open mind. Reassure the person they are safe, create space if necessary, and refer them for additional help when needed.
02
Maintain Good Hygiene
Protect yourself and the victim from contamination by working clean. Wear disposable gloves if possible, wash your hands before and after providing first aid, and ensure objects and surfaces are clean.
03
Master your first aid skills
The better prepared you are, the calmer you will be.
Take a first aid course so that you become familiar with basic first aid principles. Having a well-stocked first aid kit on hand also gives you more confidence in emergencies.
Review what you learned in the previous lesson
The 4 basic steps in providing first aid are
Ensure Safety
First, check if the environment is safe for you and the victim. Make sure there are no hazards that could cause further accidents or injuries.
Assess the Situation
Check the victim’s consciousness and assess their vital signs (such as breathing and pulse). Determine if the victim is responsive and if there are any visible severe injuries or conditions.
Alert Emergency Services
Call emergency services and provide clear information about the situation, location, and the victim’s condition. Follow the operator’s instructions if needed.
Provide First Aid
Administer the necessary first aid, such as CPR, wound care, or stabilizing vital functions, until professional help arrives.
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